Yo I have 30 pounds to loose this year and I’m actually going to try to do it. ✌️30 lbs gained over 3± years so it should be fun. That also sounds durastic but my normal weight has always been about 30 less than what it is now. I’ve been saying “yes” to everything I’ve consumed for so many years, which I’m not going to lie..has been awesome in the sense that I’ve eaten/drunk so many delicious things but you can’t just live like that. You have to set boundaries for yourself for health reasons. If you constantly eat what you want and lack any form of exercise (and have a generally low or even normal metabolism) it will start to negatively affect all forms of your health. I just can’t believe I weigh what I do right now. I’ve never let myself go this much. I can see the extra weight everywhere. I took a spin class yesterday and couldn’t even keep pedaling 10 minutes into it. My arms are like jello. My heart is a mess. I’m ready to she’d myself.
